In 100 g (Grams) of Fish, pollock, Alaska, raw there is 0.002 g of 18:4 octadecatetraenoic, parinaric. Change amount

Conversion Calculator | Choose a measurement for calculation

18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Fish, pollock, Alaska, raw.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, herring, Atlantic, raw	0.214 g	0.21%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%

Fish, pollock, Alaska, raw

Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.

Water	81.99 g	81.99%
Energy (calorie)	76 kcal
Energy (joule)	318 kJ
Protein	17.17 g	17.17%
Total lipid (fat)	0.82 g	0.82%
Ash	1.34 g	1.34%
Carbohydrate, by difference	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.27 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	190 mg	0.19%
Potassium, K	331 mg	0.33%
Sodium, Na	159 mg	0.16%
Zinc, Zn	0.4 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.011 mg
Fatty acids, total saturated	0.148 g	0.15%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.01%
15:0 monounsaturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.117 g	0.12%

Nutrients in Fish, pollock, Alaska, raw